I’ve seen more and more people for whom the concept of a lunch break has effectively disappeared. There’s so much to do, and spending time on a break seems like a waste. So lunch is wolfed down at your desk, and work continues on.

But here’s the thing: Done properly, a break makes you MORE productive for the rest of your work.

Read more on my Workbloom blog»

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• Gimme a break!
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• “Your job is to find a job”
• Rethinking balance
• Just-in-time worrying