Posts Tagged ‘relaxation’

Ten ways to rebuild your energy

Saturday, October 15th, 2011

I don’t know about you, but there’s some days I can hardly get myself out of bed.  The prospect of yet another day of pointless work….

Or I get out of meetings late in the afternoon and it hits me how behind I am.  REALLY behind.

Read more on my Workbloom blog»

A Springtime Attitude

Monday, April 18th, 2011

The Career You’ll Love

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A Springtime Attitude

Here at the foot of the Rockies in Colorado, spring is definitely arriving.  We need more rainfall, to be sure, but the trees and flowers are budding.  It’s so nice to be able to let the breeze flow through our house during the day.

This helps me to realize that there is a time for rebirth – not only in nature, but in my work, family, and spiritual life as well.  It’s time to take advantage of this and change my attitude. (more…)

Playing is good!

Saturday, February 26th, 2011

When did we get so darned serious?

Yeah, things are rough. There’s a lot of stress, a lot to worry about. Work never ends – if you’re lucky enough to have a job.

Read more on my Workbloom blog»

 

Public speaking with zero preparation

Friday, February 11th, 2011

It happens.

Here you are in the store, and you run across a friend. She’s with another person, and makes the connection that perhaps the two of you might be able to help each other. So with no notice, you’re asked to talk for 30 seconds about what you do – and relate it to this other person. Terror sets in.

Read more on my Workbloom blog»

10 incredible team-building trips you wish your company would do

Monday, January 31st, 2011

I got a note from a reader pointing me to this Bschool blog post: 10 Incredible Team-Building Trips You Wish Your Company Would Do.  Of course, these examples are so notable precisely because they’re so far outside our normal experience.

Actually, I’m not a great fan of doing outrageous things that often.  In my view, parties and events should be proportional to the impact of what’s being celebrated.  I would imagine that there might have been a pretty outrageous party after NASA landed the first man on the moon.

But I wouldn’t think it would be good to have outrageous parties for relatively normal events.  With that mentality, you end up with an over-the-top culture like Enron or AIG.

So here’s today’s thought to consider:  Celebration is good, whether it’s work-related or personal.  What would be proportional to the emotional impact you’d like it to have?

Perhaps that’s an interesting thought as we consider what to do for our sweethearts for Valentine’s day!

Have a rejuvenating lunch break!

Wednesday, January 19th, 2011

I’ve seen more and more people for whom the concept of a lunch break has effectively disappeared. There’s so much to do, and spending time on a break seems like a waste. So lunch is wolfed down at your desk, and work continues on.

But here’s the thing: Done properly, a break makes you MORE productive for the rest of your work.

Read more on my Workbloom blog»

What we can learn from Autumn

Wednesday, October 13th, 2010

I’m a big fan of the yearly weather cycle. Here in Colorado, we have seasons which are quite distinct from each other.

As we head into autumn, we see that nature is heading toward hibernation. Rather than dying, the trees are going dormant. It’s a dangerous time for forest fires because the winter moisture hasn’t yet arrived, but even fires are necessary for some trees to create their next generation.

Read more on my Workbloom blog»

How to get in the zone!

Saturday, August 14th, 2010

What puts you “in the zone?”

We’ve all been there. It’s the place where you’re fully engaging all your energy, your passion, both the left and right halves of your brain.

You’re in the zone when you lose sense of time, and you have a heightened sense of engagement and accomplishment. And you’re having fun.

Read more on my Workbloom blog»

Gimme a break!

Saturday, February 20th, 2010

I’ve been a bit under the weather for the last week, recovering from an unpleasant bout of stomach flu.  Now that I’m back up to 98% again, I was thinking about the value of taking a break from the intensity and stress.

One of the nice things about getting sick – if you permit me to say something might be “nice” here – is that it gave me a great excuse to let things slide a little bit.  I had a great reason to blow off some the less important meetings and to reset expectations.  After all, everyone has first-hand experience with being ill.

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You Who Are Getting Obliterated in the Dancing Swarm of Fireflies

Wednesday, July 1st, 2009

Something light and interesting today!  My wife and I went to the Phoenix Art Museum this afternoon, and there were some fascinating pieces.

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