How much is your time worth?
I know some people who would say that all of their time should be judged by the wage that they get paid on the job. Suppose you’re paid $20 an hour, then you should think of your time spent eating meals as if you’re NOT getting paid $20 an hour to do that. If someone asks you for help, you should be thinking about whether it’s worth $20 an hour of your time to give them some assistance.
I don’t buy it.