{"id":1036,"date":"2011-01-19T20:36:19","date_gmt":"2011-01-20T03:36:19","guid":{"rendered":"http:\/\/dierschow.com\/wordpress\/?p=1036"},"modified":"2011-01-19T20:36:19","modified_gmt":"2011-01-20T03:36:19","slug":"have-a-rejuvenating-lunch-break","status":"publish","type":"post","link":"http:\/\/dierschow.com\/wordpress\/career\/have-a-rejuvenating-lunch-break","title":{"rendered":"Have a rejuvenating lunch break!"},"content":{"rendered":"<p>I\u2019ve seen more and more people for whom the concept of a lunch break has  effectively disappeared. There\u2019s so much to do, and spending time on a break  seems like a waste. So lunch is wolfed down at your desk, and work continues  on.<\/p>\n<p>But here\u2019s the thing: Done properly, a break makes you MORE productive for  the rest of your work.<\/p>\n<p><a href=\"http:\/\/workbloom.com\/blog\/productivity\/having-a-rejuvenating-lunch-break\/\" target=\"_blank\" class=\"broken_link\">Read more on my Workbloom blog\u00bb<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I\u2019ve seen more and more people for whom the concept of a lunch break has effectively disappeared. There\u2019s so much to do, and spending time on a break seems like <a href=\"http:\/\/dierschow.com\/wordpress\/career\/have-a-rejuvenating-lunch-break\" class=\"more-link\">[&hellip;]<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[15,44,12,13],"class_list":{"0":"entry","1":"post","2":"publish","3":"author-carl","4":"post-1036","6":"format-standard","7":"category-career","8":"post_tag-career-coaching","9":"post_tag-productivity","10":"post_tag-relaxation","11":"post_tag-stress"},"_links":{"self":[{"href":"http:\/\/dierschow.com\/wordpress\/wp-json\/wp\/v2\/posts\/1036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/dierschow.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/dierschow.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/dierschow.com\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/dierschow.com\/wordpress\/wp-json\/wp\/v2\/comments?post=1036"}],"version-history":[{"count":2,"href":"http:\/\/dierschow.com\/wordpress\/wp-json\/wp\/v2\/posts\/1036\/revisions"}],"predecessor-version":[{"id":1038,"href":"http:\/\/dierschow.com\/wordpress\/wp-json\/wp\/v2\/posts\/1036\/revisions\/1038"}],"wp:attachment":[{"href":"http:\/\/dierschow.com\/wordpress\/wp-json\/wp\/v2\/media?parent=1036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/dierschow.com\/wordpress\/wp-json\/wp\/v2\/categories?post=1036"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/dierschow.com\/wordpress\/wp-json\/wp\/v2\/tags?post=1036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}